SomaSoul®: Somatic Therapy Workshops
Healing the Emotional Body: A SomaSoul Somatic Therapy Workshop
March 15-17, 2024
Won Dharma Center, Claverack, NY
We all have an emotional body, but where is it? Neuroscience reveals that emotions live within our entire visceral body—in our open-heartedness, heartbreaks, knotted stomach, and gut feelings.
In SomaSoul explorations, we learn to listen to and move through unprocessed emotions as you:
- Engage the right brain via the expressive arts to access your emotional body.
- Access, translate and transform physical tension. Heal wounds and defenses using mindful, compassionate awareness.
- Develop an embodied presence through SomaSoul Somatic Yoga, qigong, and dance.
- Gain a fuller sense of aliveness as you feel and express the visceral power within you.
Please note that attendance does not count toward required training hours for those looking to become certified as a SomaSoul Somatic Therapist.
Being a part of the SomaSoul training came into my life at a time when I really needed more self-compassion, grounding and a more supportive relationship with me. I am learning through the practices not just how to serve my clients but also how to also hold my very own experience, worth, and body as equally important and relevant in all the work I do with others. This work is completely needed and will continue to serve me as I grow both in my career and in myself.