SOMASOUL : OVERVIEW

Experience SomaSoul — open your mind to the body's wisdom as you go on a journey of inner discovery and healing. This unique and dynamic approach to mind-body healing integrates the contemplative and expressive elements of the creative arts with the powerful work of Body-Centered Gestalt Psychotherapy and somatic movement/awareness.

Healing Wounds & Gaining Wisdom
Somatic expressive therapy is a pathway to healing old wounds and creating new, supportive ways of living in our bodies and minds. It is based on the principle that our emotional body is filled with potent energy that can move us in the direction of well-being and wholeness. Physical and emotional pain serve as indicators that we are holding unprocessed emotions and unhealed wounds in the physical body.

Body Processing
When emotions are unprocessed on a body level, they exist as body tension, fatigue and disease. We feel lost, confused, misunderstood, depressed and frustrated. Processing our emotions and allowing them to move through the body allows us to gain energy from our emotional body, make sense of our physical and emotional feelings and be able to draw profound life guidance from our emotional life.

Access the Subconscious
In SomaSoul, we employ an organically structured expressive arts process to access the subconscious mind and the right brain’s emotional material. This awakens kinesthetic and visual resources for greater release of psychological issues and emotions stored in the body.

Releasing Trauma
Body Psychotherapy offers a profound and illuminating way of perceiving and processing trauma that is stored in the body & mind. You will journey into your body (the physical, emotional, mental and spiritual bodies) to explore and bring healing to whatever feels stuck, imbalanced, unfinished and disharmonious.

If you would like to view a sample session, contact us at info@leveninstitute.com and we will send you a dvd.

GET A TASTE

Get a taste of the training by attending a class or workshop with Dan at Kripalu Center, Rythyms, or "on the road".

Immerse Yourself

Learn more about becoming a certified practitioner of this dynamic healing therapy.

Read about the benefits